India Gate Medium Poha is high-quality flattened rice made from premium paddy, processed to a medium thickness that cooks quickly while maintaining a soft yet slightly firm texture. It is a staple ingredient in Indian households and is widely used for quick, nutritious meals.
Medium poha is ideal for preparing traditional dishes like poha (kanda poha), upma-style variations, snacks, and light breakfast recipes. It absorbs flavors well and becomes soft after rinsing or light soaking.